Samurai Cereal

Ingredients 1 cup steel cut oats 1/2 cup cracked wheat 1/4 cup barley 1/4 wheat berries 1/4 cup ground flax 5 cups water Pinch of salt (optional) Directions Mix all ingredients and simmer  on top of the stove for 30 minutes.  Serve with dried fruit, coconut, nuts, maple syrup, etc. This cereal tastes like whole-grain [...]

Oatmeal On The Go

When it gets warm outside, I start making oatmeal muffins.  They’re portable, healthy, and delicious.  A great way to have breakfast on the go AND oatmeal when it’s too hot to sit in front of a steaming bowl.